Health Is Wealth: IS SKINCARE ONE OF YOUR NEW YEAR RESOLUTIONS?

IS SKINCARE ONE OF YOUR NEW YEAR
RESOLUTIONS?

Want radiant skin? Here are some tips you need to keep in mind this year...

    If you are one of those who has decided to do whatever it takes to get a healthy glowing skin this year, you are not alone. Though we are already a week into the New Year, it is not too late to begin. But before you set your resolutions, make sure you have realistic and achievable goals. Also, as the months pass by, your determination could waver, so write down the important points and place it somewhere so that it never misses your eye. Here are tips that will help you achieve that almost elusive perfect skin.
First, cleanse right
    This is the most basic one, and yet most essential. Be thorough with the regular cleansing, toning and moisturising routine. Never forget to remove makeup. Use a toner to close pores, and don’t forget to keep your skin well hydrated.
Say ‘no’ to dry hands and feet
    Resolve to exfoliate and moisturise your hands and feet. At night before you go to bed, scrub and wash your hands and feet, then apply some petroleum jelly on them. Massage it into your skin. Wear cotton socks to prevent the product being wiped off. And next morning delight in the visible, tangible softness of your feet.
Don’t procrastinate going to a specialist
    Don’t self-medicate when it comes to skin-related problems. Go to a specialist.
Never forget the sunscreen
    A must daily, for all skin types, all ages. Reapply at least twice a day or whenever you go out. Yes, even when the sky is overcast. Pick up a product with 30 or more sun protection factor.
Keep a check on what you are eating
    Stay away from deep-fried, oily food. Have fresh fruits and vegetables. Drink a lot of water.
Take up some form of exercise everyday
    Exercising regularly not only keeps you fit, but also helps to keep your system toxin-free.
CLEANSE YOUR SYSTEM
    A proper detoxification is a must to remove toxins. Something as simple as beginning your day with a glass of warm water mixed with a teaspoon of honey and lemon juice is a good idea. An expert in dermatology suggests, “Just a simple paste of coriander leaves, mint and curry patta, mixed 1/3 parts each, taken early morning, is a good detox formula and also helps in weight control.”
TRY SOMETHING NEW
    Let 2013 see the new you — go for that filler, that lip job you thought could make you feel more confident, or that laser treatment which can clear your unwanted marks. Visit a reputed dermatologist for advanced skincare options.